During this 2 hour yoga workshop Dali will introduce you to the transformational system that is yoga. We’ll move beyond just the 'asana' or physical practice and explore each of the 8 limbs of the holistic system of yoga. Each limb is designed to help one live a more balanced and ethical life whilst alleviating the suffering we create and encounter on our journey. 
Understand and embrace the 8 limbs of yoga and you'll be positioned to transcend the confines of the ego and move closer to your authentic nature and true purpose.